Off The Beaten Podcast
Episode 28 - Let’s Talk About Mental Health

Episode 28 - Let’s Talk About Mental Health

August 9, 2020

Hello Friends. We're still in the middle of a pandemic, and it appears new stressors are coming at us every day.  I personally have been struggling with my mental health, so I thought it a perfect time to talk about it, and offer some tips and resources for others who may be struggling also.  If you've been down in the doldrums, this episode is for you. 

After listening, I'd love it if you subscribe, take a minute to rate and review, and share this episode with a friend. That's the podcasting trifecta! 

You can also SIGN UP for the Off The Beaten Podcast newsletter: Sign Up Here!

I would love to hear your thoughts on this episode. Got something to say?
Give us a call and leave a voicemail: (312) 488-9068
Email us:
Also don't be afraid to slide into my DM's on any of the social media platforms. 

Off The Beaten Podcast swag is finally here! Go visit the OTBP store on teespring to get your own coffee mug and facemask today! OTBP Store

You can support the podcast by Buying Me a Cup of Coffee. Every dollar donated goes into helping me make the podcast better. :

Also, I have an exclusive offer for OTBP listeners! Visit and get 20% off your entire order with discount code OTBP20.  You won't find this deal anywhere else!  

Follow OTBP on IG:
Follow OTBP on Facebook:
Follow OTBP on Pinterest:
Visit the OTBP website:
Visit the OTBP Blog: Off The Beaten Blog
Visit the OTBP Store: Off The Beaten Podcast Teespring Store

Additional Resources: 

Cover photo by Finn on Unsplash

Podbean App

Play this podcast on Podbean App